Maureen Monahan

I am a clinical psychologist licensed in New York and New Jersey and hold a PSYPACT license allowing me to practice telehealth in 40 states. My approach to therapy is based in evidence-based practices like Dialectical Behavior Therapy and Cognitive Behavioral Therapy as well as mindfulness and acceptance-based strategies. Recognizing the uniqueness of each client, I take a personalized approach to therapy, tailoring these interventions to best address your needs. My goal is to guide clients in developing coping strategies, emotional regulation skills, and gain insight into patterns of behavior and thought to help alleviate distress and foster personal growth.